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Services
1-on-1 Training
$160.00/session
Personalized, one-on-one training tailored to your needs and goals. Sessions available individually or as a package.
Small Group Training
$100.00/session
Train with 1–2 others in a supportive, small-group setting. Sessions available individually or as a package. Price listed is per person.
What to Expect
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30-minute phone consultation to discuss your health history and goals
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Review of any medical considerations or provider recommendations
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Free in-person movement and balance assessment
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Personalized program designed for your needs
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Payments accepted via cash, Venmo, or Zelle
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